Why suppressing anger is harmful: psychologists explain
At first glance, it may seem that there is not and cannot be anything good in such a negative feeling as anger.
However, this statement is erroneous.
Psychologists have said that suppressing anger can be harmful to your health.
Why do you need to experience this emotion? Our material tells in detail.
It is important to remember this.
The point is that anger, directed in the right direction, can promote development and the desire to achieve difficult goals.
This emotion prompts the human body to produce a large amount of energy, which, if used correctly, can serve very well.
In addition, very often anger (but only moderate) helps strengthen relationships.
When both partners are “on edge,” as a rule, real complaints and grievances are voiced, which can be worked on in the future to improve intimacy.
Earlier we talked about whether it is possible to cry in front of a man .
