ARVI

What to do to avoid getting sick in winter: reliable protection of the body from colds and flu

The winter period is traditionally associated with an increased risk of colds.

Valeria Kisternaya health disease board the flu Health 29 December 2024

What to add to tea to warm up and strengthen immunity in winter

Although the weather outside is still quite comfortable for late autumn, the number of people suffering from acute respiratory viral infections and flu is growing every week.

Valeria Kisternaya immunity tea board winter Diets and cooking 25 November 2024

How to Avoid Colds in Winter: 5 Simple Tips for the Whole Family

There are a number of simple rules that are not so difficult to follow, and the risk of ARVI will be significantly reduced.

Irina Tint a cold useful tips Health 15 January 2024

Expert predicts increase in acute respiratory viral infections after New Year holidays

People need to take certain actions to prevent diseases

Ekaterina Streltsova expert forecast increase morbidity Health 5 January 2024