delusions

Sugar for the brain, carrots for vision: common misconceptions about the benefits of food

How often as a child were you given chicken broth to drink when you had a cold and advised to eat more carrots so that your eyesight would never deteriorate from studying and reading?

Valeria Kisternaya carrot sugar board Diets and cooking 11 December 2024

Dandruff: What's True and What's a Myth? Debunking Popular Misconceptions

If you are struggling with constant itching of your skin, accompanied by a white coating on your hair and clothes, it may mean that you are struggling with dandruff.

Valeria Kisternaya dandruff hair myth Health 15 October 2024

6 misconceptions about life that are best abandoned

Distorted perception of other people's opinions leads to false beliefs becoming ingrained in our minds.

Valeria Kisternaya psychology board Psychology 3 July 2024

Food Myths: The Harm of Eggs, the Benefits of Low-Calorie Foods, and Other Myths

Often PP rules are imposed without reason. It is important not to get carried away, to check even common ideas.

Valeria Kisternaya harm eggs myths Diets and cooking 23 March 2024