Many people spend time searching for foods that will help them lose weight.
If you are reading this article, then you have come across the right recipe.
Avocado puree soup has a pleasant taste, is made from healthy ingredients and is perfect for people who are losing weight.
The recipe for this dish will be shared with you by the expert of the portal "MOS SMI" in the field of cooking, Yulia Arkhipova .
Ingredients
To prepare the soup you will need the following:
- chicken broth - 0.7 l,
- onion – 1 piece,
- pepper – 2 pieces,
- avocado - 4 pieces,
- lemon – 1 piece,
- cilantro - bunch,
- croutons - 1 handful.
Your actions
If you have all the ingredients and you are at home, you can start cooking right away:
1. Chop the onion and pepper, then add them to the pan with the broth. Cook until the vegetables are soft.
2. Chop the peeled avocado with a knife, then add it to the soup. Wait until the liquid boils. Remove from heat.
3. Turn the soup into a liquid mass using a blender. Sprinkle the dish with lemon juice, add chopped cilantro and croutons.
Bon appetit!
Earlier we shared a recipe for making a salad with tuna and cucumber .
Author: Ekaterina Streltsova
Expert: Arkhipova Julia
