No Caffeine or Extra Calories: Top 3 Alternatives to Tea and Coffee That Will Help You Warm Up in the Cold

05.12.2024 12:19

Coffee, as well as black and green tea, contain caffeine, which helps to perk up, but is not always good for the body.

Therefore, if you want to warm up, it is better to turn to similar drinks.

Culinary expert of HERE NEWS, chef and fourth-class baker Yulia Arkhipova will share with you ideas on what you can drink instead of tea and coffee.

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Photo: © TUT NEWS

Top 3 Warming Drinks

Winter is the perfect time to remember about rose hips. If you brew them and drink them instead of tea, you can get not only a healthy and warming drink, but also a boost of vitamin C.

A special feature of rose hips is that even when heat treated, a significant portion of them is preserved.

The second alternative is ginger tea. Brewed pieces of the root have a spicy taste, which, combined with honey, lemon and other additives, makes it also useful during the cold season.

If you miss coffee, chicory will come to the rescue. The drink is very similar to it in taste, but at the same time it is completely devoid of caffeine, but contains 12 vitamins necessary for the human body.

Irina Tint Author: Irina Tint Editor of Internet resources

Arkhipova Julia Expert: Arkhipova JuliaExpert / HERE NEWS