What You Shouldn't Eat With Beans: Remember the List If You Don't Want Digestive Problems

Beans are one of the healthiest foods - natural sources of protein.

However, they do not go well with all other ingredients.

Culinary expert of HERE NEWS, chef and fourth-class baker Yulia Arkhipova is ready to share with you a list of products with which beans should never be eaten together.

What foods should you not eat beans with?

Beans, chickpeas, peas and other legumes are an excellent source of protein, surpassing even chicken breast.

However, you need to be careful when eating them if you do not want to get indigestion.

In particular, beans should not be eaten together with meat and mushrooms. Beans, like the products listed above, are slowly digested, which creates an additional burden on the gastrointestinal tract.

That is why borscht with meat and beans is a double burden on your digestive system, so it is better to eat them separately from each other.

In addition, beans should never be eaten raw: this can cause poisoning.

Earlier we wrote about what foods you should never eat melon with.