There are useful indoor plants that should definitely be in every home.
They purify the air, release useful substances and have a positive effect on human health.
This list includes not only decorative plants. For example, rosemary can also be used as a spice - double benefit.
Sansevieria or "mother-in-law's tongue" has been considered an excellent air purifier for decades. An unpretentious plant that does not require special care, but brings benefits worth a million.
Another plant is indoor myrtle. The plant purifies the air and eliminates almost all pathogens of viral diseases. The whole secret is in essential oils.
Lavender and mint also freshen the air and help strengthen the human immune system. These plants secrete essential oils that have a beneficial effect on the nervous system, improve sleep and make it more sound.
Lemon has a pronounced phytoncide property. The plant cleans the air of harmful bacteria, strengthens the immune system and tones the nervous system.
Asparagus is recommended for people who often suffer from colds.
When combined with other measures to strengthen the immune system, this plant will really bring benefits.
Author: Dmitry Bobrov
