Usually, dental health monitoring is entrusted to professionals.
However, users are looking for home life hacks on the Internet that will help improve their appearance.
Unfortunately, this can cause more problems than it's worth, writes Newsweek , citing dentist Smith Mehra.

He told us how home dental care can lead to numerous problems.
Filing teeth
Dentist Mehra urges people not to follow the advice from the internet to file their teeth with a nail file in an attempt to straighten them.
Teeth whitening
DIY teeth whitening methods include using baking soda or hydrogen peroxide.
According to the doctor, this method of achieving snow-white teeth will lead to the destruction of tooth enamel and increase tooth sensitivity.
Dental fillings
According to the dentist, home filling kits involve the use of non-dental supplies.
In this case, the risk of bacteria entering the cavity, cracks appearing and tooth breakage increases.
Closing gaps with rubber bands
Mehra advises against using rubber bands to fill gaps between teeth. He said the pressure of rubber bands on teeth and gums can lead to constant pain.
Oil pulling
Dentist urges people to stop using oil pulling to clean their teeth.
This method will help to reduce plaque accumulation a little, but it will not replace proper teeth cleaning.