Magnetic storms are a phenomenon associated with changes in the geomagnetic field.
It often leads to a deterioration in the health of weather-sensitive people.
During periods of fluctuating weather conditions, people sensitive to weather conditions need to take measures to prevent deterioration of their health. RIA Novosti reports details with reference to family doctor Sergei Chudakov.
It is noted that citizens who are sensitive to changes in the geomagnetic field begin to react to this a day or more in advance.
According to Chudakov, weather-sensitive people often suffer from joint pain and high blood pressure.
He noted that it is important to resort to prevention to improve your well-being. For example, you can reduce physical activity, stay at home, and take a day off from work.
In addition, it is important to give up hard work and give preference to walks in nature.
According to the expert, with a moderate addiction, you can do your usual things, but pay more attention to your daily routine. For example, you should give preference to light foods and normalize your sleep.
He added that if a person has hypertension, it is important to take sedatives under the supervision of a doctor.
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Author: Ekaterina Streltsova
