Lately the weather has not been pleasing to guests and residents of the Russian capital.
It does not have the best effect on your well-being and mood.
People involved in dacha work are advised to slow down the pace of work. RIA Novosti reports the details with reference to Andrey Tyazhelnikov, a specialist in primary health care at the Moscow Department of Health.
It is noted that magnetic storms can worsen the health of citizens with heart and vascular problems.
In addition, the impact of storms can be felt by people with chronic diseases, elderly citizens, as well as healthy people.
According to the specialist, during bad weather, people may experience headaches, poor sleep, increased fatigue, and body aches.
To improve your well-being, he advised reducing all stress, including those related to sports and gardening.
Tyazhelnikov also recommended getting enough sleep, walking in the fresh air, and paying attention to healthy eating.
It is added that if unusual symptoms occur, you should immediately consult a doctor.
Earlier we talked about the dirtiest item in the kitchen .
Author: Ekaterina Streltsova
