Refusal to drink coffee may be recommended in case of certain diseases or conditions of the body.
First of all, it is worth noting that the reaction to coffee varies from person to person, and the decision to drink it or not should be made by a specialist.
In what conditions is it better to refrain from drinking coffee
Insomnia
Caffeine is thought to be a nervous system stimulant and can help you stay awake, so drinking coffee close to bedtime can cause insomnia and disrupt normal sleep.
Gastritis and peptic ulcer disease
Caffeine stimulates the production of gastric juice, which can be problematic for those suffering from gastritis or gastric ulcers. This will only worsen the symptoms and slow down the healing process.
Heart problems
People with heart problems such as arrhythmia or hypertension are advised to limit their caffeine intake. Coffee causes heart palpitations and increases blood pressure.
Pregnancy
Pregnant women are often advised to limit their coffee intake because excess caffeine may be associated with a risk of premature birth and birth defects in the fetus.
Acute kidney problems
People with kidney disease are advised to limit their coffee consumption as the drink affects their function.
Nervous disorders
For those who suffer from nervous disorders such as anxiety or panic attacks, consuming caffeine will only make the symptoms worse.
It is important to note that the body's reaction to coffee depends on the characteristics of the body and the degree of tolerance to caffeine.
Before making significant changes to your diet or giving up coffee, it is best to consult with your doctor for individual recommendations.
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Author: Valeria Kisternaya
