Many people experience the mysterious exploding brain syndrome in their sleep.

07.09.2024 22:05

The phenomenon known to sleep and neuroscience researchers as exploding brain syndrome is gaining increasing attention.

A person in this state hears unusual loud sounds while falling asleep or waking up.

Symptoms of the syndrome can range from a loud pop to unusual sensations, The Conversation reports.

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Photo: Pixabay

Scientists have concluded that in addition to loud auditory sensations, people report visual hallucinations.

Many not only heard bangs, explosions and the noise of a closing door, but also experienced tactile sensations.

Researchers confirm that this phenomenon is more common than previously thought.

Updated data shows that about a third of young respondents surveyed have experienced such feelings, with six percent experiencing them on a monthly basis.

Also, about 70 percent of respondents reported hypnic jerks, when a person feels like he is falling at the moment of falling asleep.

Scientists believe that stress and insomnia may be a trigger for the development of exploding brain syndrome

Despite the unusual symptoms, this phenomenon does not pose a major health threat.

However, an accurate diagnosis of the syndrome will help reduce anxiety in people experiencing this phenomenon.

Elena Gutyro Author: Elena Gutyro Editor of Internet resources