Replace Bread With This Product – Belly Fat Will Go Away Forever: Nutritionist Reveals Simple Path to an Ideal Figure
Often when losing weight, fat comes from anywhere but the stomach.
Nutritionist Michael Mosley has revealed how to achieve the perfect figure without starvation or exercise.
The expert explained that the main problem is the formation of fatty tissue on the internal organs, reports the Daily Mirror .
This is where fat is burned last. Mosley said the process can be sped up by making some dietary changes.
For example, a nutritionist advises replacing white bread with brown rice.
In addition, the doctor recommends reducing the consumption of sweets.
To see results faster, you should completely avoid foods containing sugar.
Mosley stressed that the ban includes not only food, but also drinks.
Previously, we talked about 7 products that prevent you from getting a flat stomach.
