Five Feathers – and No More: How Much Green Onion Is Safe to Eat Per Day

23.05.2024 16:05

Green onions have a lot of useful properties.

However, not all people can eat green onions.

If you eat this greenery daily in large quantities, it can be harmful to your health, writes Doctor Peter .

After cooking, eating green onions can cause calcium build-up, which can lead to kidney problems.

Also, regular consumption of onions in large portions can cause pressure surges and vascular spasms.

onion
Photo: © TUT NEWS

Even healthy people are advised to eat no more than five feathers a day.

People with heart disease, vein problems, a tendency to thrombosis or asthma should exercise caution when consuming green onions.

Pregnant women should also refrain from including this product in their diet.

Previously, advice was given on how to fall asleep faster and what foods will help.

Author: Elena Gutyro Editor of Internet resources