How to control sweating: nuances worth paying attention to
With the arrival of summer, many people begin to sweat. Of course, this causes great discomfort and embarrassment in front of people.
What to do? First of all, it is important to understand what causes excessive sweating.
Many experts believe that a large amount of sweat begins to be produced due to excess weight. Obese people have difficulty moving. They begin to make efforts, spend a lot of energy on walking, and therefore sweat more often than others.
Increased sweating is also affected by nutrition. This can be sweets, flour products, an abundance of spices. In this case, an unpleasant odor appears along with sweat.
In addition, people often sweat due to drinking large amounts of coffee, tea or hot water.
If the smell of sweat changes abruptly, it is better to visit a doctor, as this may indicate the presence of a disease.
Thus, sweating can be reduced by losing weight, reducing or eliminating certain foods. However, it is important to understand that sweating is normal.
Earlier we reported on the arrival of donors to the FMBA Blood Center .
