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Never wash these products down with milk: remember once and for all
30.04.2024 12:45
At first it may seem that you can drink milk with almost anything.
However, in reality, such carelessness can lead to serious health problems.
What foods exactly should not be washed down with milk and why?
The second part of our material provides a detailed answer to this question.
No fruits
The fact is that fruits in general are not very well absorbed together with other foods.
If you wash down apples, pears and bananas with milk, you may experience heartburn and bloating. The acidity of the gastric juice will also increase.
Forget about vegetables
This is especially true for pickled and fresh cucumbers, as well as tomatoes, broccoli, zucchini and carrots.
Otherwise, there is a risk of encountering serious gastrointestinal disorders.
Eliminate meat
Despite the fact that at first glance milk seems to be the ideal “companion” for meat, in reality it is quite the opposite.
The combination of these two products provokes the growth of “bad” cholesterol in the body and also harms the functioning of the gastrointestinal tract.
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