The liver is one of the main organs responsible for cleansing the blood and removing toxins from the body.
This is why it is so important that it functions properly.
As Dr. Myasnikov said on the air of the program “About the Most Important Thing” on the channel “ Russia 1 ”, it is possible to protect the organ without taking handfuls of pills.
According to the specialist, there is nothing complicated about it. The secret of a healthy liver lies in one simple truth: you should adhere to the principles of a healthy lifestyle, and then you will not need medications.
Myasnikov listed the factors that harm the liver and often destroy the liver.
Firstly, the obvious harm of alcoholic drinks. The doctor urged that if you drink alcohol, then do so in moderation, so as not to harm the organ.
Secondly, overeating is harmful to the liver, especially when it comes to fatty and high-calorie foods.
Third, it is important to ensure that the person is vaccinated against hepatitis B and takes precautions to avoid contracting hepatitis C.
All these measures will allow you to keep your liver healthy for a long time and not need medications to maintain its normal functioning.