calcium

Goodbye bad cholesterol: unexpected benefits of cottage cheese named

Rospotrebnadzor specialists reminded us about the unexpected benefits of cottage cheese.

Elena Gutyro bad cholesterol cottage cheese healthy products Health 11 January 2025

Doctors named five unexpected fruits for healthy teeth and bones

It's not just dairy products that are rich in calcium.

Margarita Sadkovskaya health doctor fruits useful tips Health 9 September 2024

Depriving of useful substances: 3 popular drinks that wash calcium out of the body - conceal a hidden threat

Some popular drinks can leach calcium from the body when consumed frequently.

Tatyana Khitrushko drinks doctor's advice health health care Health 3 January 2024