Eating strawberries can help improve brain function and lower blood pressure.
Strawberries help to significantly improve brain function and reduce blood pressure if included in the diet on a regular basis.
Eating the berry improves cognitive function and reduces blood pressure in older people, writes the Express newspaper.
Scientists conducted an experiment in which a group of elderly people ate strawberries for 8 weeks. The results showed an improvement in cognitive functions and a decrease in blood pressure.
Researchers say strawberries may be good for heart and brain health.
Adding strawberries to the diet of older adults is important for maintaining their cognitive health and overall cardiovascular health.
Scientists point out that strawberries are usually associated with desserts and snacks, but they may play a key role in maintaining heart and brain health.
Previously, we wrote about what to add to the charlotte dough to incredibly change its taste.
Author: Elena Gutyro
