drowsiness

Not everything is so harmless: a doctor listed dangerous pathologies that make you constantly want to sleep

One of the main reasons for sleep disorders is poor sleep hygiene.

Irina Tint dream fatigue Health 9 January 2025

How to Beat Sleepiness on a Rainy Day: These Methods Work

Drowsiness can be a real problem, especially if it hits you while you're at work.

Irina Tint useful tips Health 25 August 2024

Why do you feel sleepy after eating and which foods are to blame: a simple explanation for everyone

Products containing serotonin promote so-called slow-wave sleep in humans.

Elena Gutyro food products carbohydrates scientists Diets and cooking 8 July 2024

Why You Shouldn't Sleep More Than an Hour During the Day: 5 Reasons

Daytime sleep is a dream for many people.

Valeria Kisternaya dream board daytime sleep Lifehacks 2 March 2024