Many people prefer to drink a strong drink – coffee – every day.
In this case, we will talk about the impact of this drink on human health.
Large amounts of coffee can negatively affect the condition of bones. Radio Sputnik reports details with reference to endocrinologist Zukhra Pavlova.
It is noted that coffee contains a substance that interferes with the absorption of calcium.
According to Pavlova, drinking coffee during meals activates the glands that produce parathyroid hormone. After a large amount of the drink enters the body, this hormone, responsible for the required amount of calcium in the blood, begins to take calcium from the teeth and bones.
Taking this into account, the endocrinologist advises not to drink coffee in large quantities.
She added that you don't need to completely eliminate coffee from your diet to maintain bone health.
The doctor concluded that drinking two cups of the black drink a day is safe for health.
Previously, we talked about whether sugary foods lead to diabetes .
Author: Ekaterina Streltsova
Expert: Arkhipova Julia
