Dr. Monica Kiu, a facial plastic surgeon, shared on her social media page what points to consider when drinking coffee during the day to stay young.
Coffee, which experts consider a healthy product, should be consumed in moderation.
The polyphenols in coffee are antioxidants, but drinking more than four cups a day will have negative health effects.
What you need to know when drinking coffee
Coffee with milk can cause inflammation, which leads to acne.
The doctor assures that the drink itself is not dangerous, just like everything else that is added to it.
Too much caffeine throughout the day can cause elevated cortisol levels, which can lead to weight gain and oily skin.
Coffee can interfere with your sleep and prevent your skin from regenerating.
However, Dr. Kieu recommends drinking one or two cups of coffee a day, which is really helpful for under eye circles.
It was previously reported how coffee really affects the body.
Author: Elena Gutyro
