It's hard to believe, but cooking can cause as much damage to your lungs as air pollution.
British researchers have reported that frying certain foods releases harmful substances into the air that are dangerous to the human respiratory system.
Scientists have also found that many chefs have chronic lung diseases, as reported by the Daily Mail .

The experts explained: “We analyzed the composition of the air in the room where pancakes, cabbage, and French fries with vegetables were cooked in a frying pan.”
Results of the experiments
The study found that frying food releases large amounts of carbon aerosols, fine particles and liquid BrCOA droplets into the air.
These components provoke irritation of the mucous membrane of the bronchi and lungs of a person, forming singlet oxygen.
Singlet oxygen can cause problems not only with the respiratory system, but also with the heart and blood vessels. This compound provokes the development of cancer and diabetes.
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