Black tea is a drink that is preferred by a considerable number of people.
However, some people are still not recommended to drink this tea.
Pregnant women, people with high blood pressure and stomach problems should not drink strong black tea in excess, RIA Novosti reports, citing Andrei Tyazhelnikov, a primary health care specialist at the Moscow Health Department.
It is noted that tea contains useful substances, therefore it has a beneficial effect on the body. It normalizes metabolic processes, has a good effect on the nervous system.
It is also known that, despite the positive properties of tea, it should be drunk in moderation.
According to Tyazhelnikov, green tea is no less popular. It removes swelling and saturates the body with important minerals and vitamins.
It is added that the downside of tea is its ability to remove fluid and calcium from the body. Given this, it is important to replenish fluid with clean drinking water without harmful impurities and additives.
Previously, we talked about foods that you shouldn’t eat before bed.
Author: Ekaterina Streltsova
