Stress and tension can be avoided and the healing properties of tomato juice can play a key role in this.
Even in the store-bought version, the tomato drink retains its health benefits, experts say.
Benefits of Tomato Juice
Experts confirm that tomatoes, from which tomato juice is produced, are rich in vitamins and minerals, which makes it an extremely healthy dietary product.
Tomatoes are 90% water. Tomato juice also contains lycopene, which is preserved after heat treatment, writes PharmEasy .
The drink is rich in pectin substances, which have a calming effect and promote the production of serotonin to relieve tension and stress.
In addition, it reduces the risk of thrombosis and improves the condition of blood vessels.
Mode of use
Drinking tomato juice in large quantities is not recommended.
For best health benefits, drink no more than two glasses a day.
Tomato juice is not only a tasty drink, but also a valuable source of nutrients, even in packaged form.
Earlier, doctors explained why you shouldn’t sleep with a dog .
Author: Elena Gutyro
