Maintaining good hygiene is an important part of taking care of your health.
Every person tries to stay clean, but there are parts of the body that can be much dirtier than many people think.
Therefore, it is worth remembering the 5 parts of the body that need to be washed thoroughly and regularly.
Hands
Hands are the main carrier of bacteria and viruses.
Each person touches various surfaces hundreds of times a day, so regular hand washing is an important condition for preventing the transmission of infections.
Armpits
The warmth and moisture in your armpits create ideal conditions for bacteria to grow, which can lead to odor and skin irritation.
Regularly washing this area helps prevent problems from occurring.
Face
A lot of dirt, sweat and oil accumulates on the face, especially in the T-zone (forehead, nose, chin).
Insufficient cleansing can lead to acne, pimples and other skin problems.
As practice shows, conventional detergents do not always help to effectively cleanse the face from various contaminants.
Space behind the ears
The space behind the ears may be an unexpected place for many. However, as experts note, a huge amount of dirt can accumulate here.
There is an interesting technique: you need to take a clean finger, wipe the space behind the ears and smell it.
If the smell is unpleasant, then you should pay more attention to hygiene.
Toes
You should always pay attention to your toes. If you don't pay enough attention to them, fungus and other diseases may begin to develop.
And special attention should be paid to the space between the fingers, where the largest amount of dirt accumulates.
Author: Sergey Bogdan
