harm and benefit

"Golden grain": what are the health benefits and harms of quinoa

For many people, the word "quinoa" is unfamiliar.

Ekaterina Streltsova grain Health 16 March 2024

"Tomato juice": what are its benefits and harms for the body

Many people like tomato juice because it tastes good and is not sweet.

Ekaterina Streltsova tomato juice organism Health 14 March 2024

Bananas: Pros and Cons – Who Should Eat These Fruits and Why

Most people would be happy to eat banana pulp.

Valeria Kisternaya bananas fruits board Diets and cooking 14 March 2024

What changes will happen if you give up carbonated drinks

Those people who are used to drinking soda every day no longer monitor the amount they drink.

TUT NEWS carbonated drinks drinks Diets and cooking 26 February 2024

Cocoa: Sweet Temptation or Healthy Drink

Today on our agenda we will discuss such a popular product as cocoa.

Valeria Kisternaya cocoa board health Health 26 January 2024