British scientists in the field of biology have reported that almost all store-bought food is harmful to human health.
In particular, we are talking about ultra-processed foods, which contain a huge amount of E-additives.
The British journal The BMJ , citing scientists, explained: “Shop-bought food not only brings a person closer to death, but also provokes the development of a number of diseases.”
The researchers also revealed which products on sale in stores should be avoided.
It is important to remember this.
It is emphasized that fast food and snacks are harmful to both the blood vessels and the heart of a person, as well as the functioning of his brain.
Sausage products slow down the functioning of metabolism due to the high content of additives in them.
Semi-finished products that can be cooked quickly are also not healthy.
Scientists emphasize: “It is worth giving preference to whole-piece raw meat and fish products without marinades, fruits, vegetables and berries.”
Previously we talked about how to properly fight cellulite .
Author: Margarita Sadkovskaya
