Fish is a product that many people eat. It contains a number of useful substances.
However, if you eat fish together with prohibited foods, the body will receive more harm than benefit.
You will learn about which products should not be consumed with fish from this article.
Dairy products
If you eat fish with milk, it can lead to various stomach problems.
Cereals and mushrooms
The combination of these products can lead to such unpleasant phenomena as heaviness in the stomach, drowsiness, and exacerbation of stomach diseases.
Legumes
Fish contains a lot of protein, but legumes interfere with its absorption. Such a meal can end up with a heavy stomach for a person.
Sweet drinks
The combination of juices or carbonated drinks with fish can increase the fermentation process in the stomach, causing heaviness and bloating.
By learning about foods that do not go well with fish, you can protect yourself from unpleasant consequences.
Previously we talked about the health benefits of kiwi .
Author: Ekaterina Streltsova
