spices

Spicy Food: Is It Good for Your Health - How to Reduce the Spicyness of a Dish

When the barbecue season is in full swing, we reach for spicy dishes.

Sergey Bogdan benefits and harms Diets and cooking 24 February 2024

The benefits of eating cumin have been proven: beneficial effects for the heart and figure - always keep it in the kitchen

Black cumin seeds may have beneficial effects on heart health and promote weight loss.

Elena Gutyro weight heart food products Diets and cooking 19 February 2024

Turmeric Golden Milk – A Tasty Drink for Long-Livers: A Simple Recipe

Turmeric is a unique Indian spice that consistently ranks among the most useful additives to various dishes.

Dmitry Bobrov turmeric drink recipe cooking Diets and cooking 7 January 2024