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Does Dark Chocolate Help Lower Blood Pressure?
Researchers have found that flavanols, which are antioxidants found in cocoa, help lower blood pressure and promote heart health.
Valeria Kisternaya health chocolate Health 20 March 2024
Salad Diet: How to Lose 7 Kg in 14 Days
With the arrival of spring and summer, bringing an abundance of fresh vegetables and fruits, there is an excellent opportunity to lose up to seven kilograms of excess weight in just 14 days.
Valeria Kisternaya fruits vegetables diet Diets and cooking 20 March 2024
How to Choose Wallpaper for Different Rooms: Tips
Choosing wallpaper for different rooms is not an easy task.
Valeria Kisternaya design wallpaper repair Design and interior 19 March 2024
How to teach a dog to perform simple commands
As a rule, dogs are happy to carry out the commands of their beloved owner! Especially for a treat.
Valeria Kisternaya animals dog dog training Animals 19 March 2024
No More Fingerprints and Dust on Furniture: Home Cleaning Remedies
Dust and fingerprints on furniture are a serious problem that many people face. Regular cleaning may not solve the problem of their appearance.
Valeria Kisternaya life hacks cleaning dust Lifehacks 19 March 2024
7 Reasons Why a Woman Might Be Unfaithful
Knowing the reasons that drive a woman to be unfaithful can help you prevent infidelity or work together to overcome it after it has happened.
Valeria Kisternaya psychology loyalty relationship Psychology 19 March 2024
How to choose a purebred puppy: tips to help
Choosing a dog is an important and responsible matter.
Ekaterina Streltsova choice puppy breed Animals 19 March 2024
Foods That Can Suppress Appetite: How to Lose Weight Smartly
When we try to make positive changes to our eating habits, it can be difficult to resist the temptation to snack.
Valeria Kisternaya diet products appetite Diets and cooking 19 March 2024
How to choose the right doors for your apartment: expert advice
Choosing doors for an apartment is an important moment when renovating and decorating a living space.
Valeria Kisternaya design interior doors Design and interior 19 March 2024
5 Things That Are Important If You Want To Be Happy In A Relationship
Happy, strong and harmonious relationships are the dream of many.
Valeria Kisternaya psychology Love relationship Psychology 19 March 2024
How to prune an apricot tree correctly: three basic techniques
To ensure healthy growth and abundant fruiting of the apricot tree, it is necessary to follow certain care rules.
Valeria Kisternaya garden Garden and vegetable garden 19 March 2024
Secrets to Successful Planting of Cut Roses
In order for cut roses, these beauties, to delight you with their beauty and aroma for as long as possible, it is important to know how to plant them correctly.
Valeria Kisternaya roses advice for summer residents Lifehacks 19 March 2024
Does Eating 1 Apple a Day Improve Your Gut Microbiome?
The apple has incredible probiotic power. It contains 100 million bacteria.
Valeria Kisternaya apples intestine health Health 19 March 2024
What to eat for breakfast to avoid gaining weight
Drinking a cup of coffee on the run does not count as breakfast.
Valeria Kisternaya breakfast diet Diets and cooking 19 March 2024
Foods That Help the Body Fight Depression: What to Eat to Boost Your Mood
There are several nutritional imbalances that can contribute to depression.
Valeria Kisternaya health products depression Health 18 March 2024
Psychology of Goal Achievement
Achieving goals, both professional and personal, is the foundation of human psychology.
Valeria Kisternaya psychology goals Psychology 18 March 2024
Home Interior Design in Loft Style: Dos and Don'ts
The crisis in the 1930s in America freed up many industrial premises.
Valeria Kisternaya the loft design Design and interior 18 March 2024
How to Fight Aphids in the Garden: Agronomist's Recommendations
Aphids can be found on most ornamental and cultivated plants. They are pests that easily transmit viral diseases to healthy plants.
Valeria Kisternaya garden aphid plants Garden and vegetable garden 18 March 2024
Healthy ambition or megalomania
How can we distinguish healthy ambitions from inflated or underestimated self-esteem?
Valeria Kisternaya psychology target Psychology 18 March 2024
Why Cats Like Lying on Paper: 7 Explanations for Strange Behavior
Cats and paper are a combination that may seem unusual, but it's actually quite natural for our purring friends.
Valeria Kisternaya animals cat Animals 18 March 2024