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Why Doctors Forbid Sleeping Less Than 6 Hours: What You Need to Know

Doctors persistently warn about the dangers of sleeping less than six hours a day.

Elena Gutyro warning health vessels heart Health 20 February 2025

Up to obesity: this is what will happen to the body if you sleep less than 7 hours a day

Healthy sleep is the key not only to a good mood, but also to good health.

Irina Tint dream insomnia Health 18 February 2025