running

Which Exercise Burns More Calories Than Running: It's Not What You Might Think

There is an exercise that helps you burn calories even more effectively.

Irina Tint jumping skipping rope calories Health 26 February 2025

The doctor reported contraindications to running

Running is contraindicated for people who have diseases of the joints, heart, or musculoskeletal system.

Ekaterina Streltsova doctor contraindications Society 20 July 2024

Run to work or walk quickly: this is what scientists advise

Running consumes more energy than walking the same distance.

Elena Gutyro walking energy research by scientists Science and Technology 15 July 2024

How to Run Properly: Mistakes and How to Avoid Them

Running has not lost its popularity over the years.

Valeria Kisternaya health board Health 7 January 2024