food

What you can't feed your pet turtle: sausage, minced meat, hot dogs - prohibited

Turtles require close attention and care, including proper nutrition.

Elena Gutyro turtle care domestic turtle turtle benefits and harms Animals 11 January 2024

What to snack on with alcohol to minimize its harm: choose snacks wisely

Alcohol is one of the most popular drinks in the world

Valeria Kisternaya board alcohol breakfast Diets and cooking 10 January 2024

What is "healthy eating"

Healthy eating is not about strict diets and restrictions, bland food without salt and other extremes.

Valeria Kisternaya health board healthy eating Health 9 January 2024

15 minutes is enough: healthy breakfasts on the fly

Breakfast is considered the most important meal of the day.

Valeria Kisternaya board Diets and cooking 9 January 2024

6 dishes for celebrating the Old New Year: will attract good luck and harmony

Many people celebrate the Old New Year "for show". This holiday is gradually fading away, but our ancestors paid special attention to it.

TUT NEWS Old New Year dishes luck folk signs Health 8 January 2024

Nutritionist explains what healthy eating is

The key to healthy eating is consuming enough calories based on your gender, age and physical activity.

Valeria Kisternaya healthy eating board Health 5 January 2024

Bad Habits: 3 Things You Should Never Do Right After Eating – You Will Harm Your Body

There are some things that you should absolutely not do immediately after eating.

Tatyana Khitrushko eating habits nutrition doctor's advice bad habits Health 2 January 2024

How to cook Uzbek pilaf: the taste of the dish will win the heart of any gourmet

Uzbek pilaf is a true masterpiece of world cuisine, combining many oriental tastes and aromas.

TUT NEWS pilaf Diets and cooking 1 January 2024