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Coffee, green tea and spicy food: how to reduce appetite – advice from nutritionists for those who want to lose weight
The slower and more thoroughly you chew your food, the more likely it is that you will feel full faster.
Valeria Kisternaya weight loss appetite health Diets and cooking 6 October 2024
Why does an unpleasant "dog" smell appear in the house: effective tips for combating the smell
The smell itself can be caused by poor hygiene of the pet or by marking territory in your home.
Valeria Kisternaya scent dogs house Lifehacks 5 October 2024
Strengthens the Heart and Improves Skin: 5 Properties of Sea Buckthorn You Didn't Know About
Sea buckthorn is an amazing plant that is considered one of the most beneficial for health.
Valeria Kisternaya they stuck benefit properties Health 5 October 2024
Five Healthy Snacks That Will Help Curb Your Appetite and Speed Up Your Weight Loss
In our modern life, maintaining a healthy diet and achieving the ideal figure has become a constant struggle for many people.
Valeria Kisternaya snacks food appetite products Diets and cooking 5 October 2024
How to Choose Wall Color Based on Room Lighting
Choosing the color of the walls is an important point when decorating the interior.
Valeria Kisternaya design interior Design and interior 5 October 2024
How to Make Work Fun: 6 Important Tips
The key to success in the professional sphere lies in the competent distribution of one’s own strength and energy in order to avoid stressful situations in the future.
Vitaly Kisterny work anxiety Economy 4 October 2024
What plants can be fed with starch: an unexpected helper for your garden
Gardeners are always looking for new ways to improve the growth of their plants.
Valeria Kisternaya starch plants garden advice for summer residents Garden and vegetable garden 4 October 2024
How to choose a smartphone: main criteria and tips
Today, a smartphone is an extremely indispensable device.
Valeria Kisternaya smartphone Telephone Lifehacks 4 October 2024
Healthy Teeth Foods: What to Eat to Maintain a Healthy Smile
Dental health is an important component of a person's overall well-being.
Valeria Kisternaya products teeth health Health 4 October 2024
Stress Free Living: Tips and Tricks to Reduce Stress in Your Life
Fortunately, there are many effective ways to cope with stress.
Valeria Kisternaya stress cunning Lifehacks 3 October 2024
Eyelashes and eyebrows to envy: how to make them thicker
Every girl dreams of having long eyelashes and beautiful eyebrows, but not everyone is blessed with them by nature.
Valeria Kisternaya eyelashes brows Health 3 October 2024
How to Stay Motivated While Working From Home: Tips from the Pros
Health is a key factor that influences our motivation and productivity.
Vitaly Kisterny work success Economy 2 October 2024
These 5 Secrets Will Help You Build a Good Relationship with Your Mother-in-Law
Few women get along with their husbands' mothers.
Valeria Kisternaya psychology relationship family mother-in-law Psychology 2 October 2024
What to do to look slimmer: learn proven tricks from celebrities
Is there an ideal size? Of course not – each of us is beautiful.
Valeria Kisternaya weight loss slimness diet Lifehacks 2 October 2024
How to Grow Hair Properly? A Few Tricks and Subtleties
Please note that all damaged hair must be completely cut off.
Valeria Kisternaya hair tricks Health 2 October 2024
Simple and Healthy Snacks: What to Eat to Maintain Your Health
They help maintain a healthy blood sugar level, supplying the body with important energy, vitamins and microelements, and also help control weight.
Valeria Kisternaya snacks health Diets and cooking 2 October 2024
Decorating your interior with indoor plants – designer tips
Decorating your interior with indoor plants allows you to create a cozy and harmonious atmosphere in your home.
Valeria Kisternaya design interior plants Design and interior 2 October 2024
Increasing Productivity While Working Remotely: 5 Unusual Ways
However, not everyone knows about unusual methods that can help with this.
Vitaly Kisterny work efficiency Economy 1 October 2024
Economist names ways to help pensioners reduce expenses
The expert gave a number of tips that will help elderly Russians save money.
Dmitry Bobrov saving economists pensioners Economy 1 October 2024
Dull Skin: What Skin Care to Use to Restore Its Glowing Appearance
Dull and lifeless skin is a problem that prevents you from feeling confident.
Valeria Kisternaya skin care leather Health 1 October 2024