Dietitian's advice
Nutritionist lists top 5 healthiest types of greens for Russians
It is worth finding out which types of greens are the most useful.
Irina Tint green healthy products Health 25 April 2024
Nutritionist names unexpected benefits of fast food
Despite the fact that everyone knows that fast food is harmful, it can be useful.
Irina Tint fast food Health 24 April 2024
A nutritionist has revealed which high-calorie foods those who are losing weight really shouldn’t be afraid of
Nutritionist Evgenia Oganesova explained which high-calorie foods are actually not worth worrying about.
Tatyana Khitrushko weight loss food products food calories Diets and cooking 13 April 2024
Secrets of Longevity: Brand Chef Reveals Which Products Are a Must-Have in the Diet of Long-Livers — Available to Everyone
You can prolong your youth, among other things, with the help of appropriate nutrition.
Irina Tint nutrition what do long-livers eat Health 31 March 2024
"Dessert Stomach": Experts Explain Why We Crave Sweets After Dinner
Sometimes even after a fairly heavy dinner, you may still have a craving for sweets.
Tatyana Khitrushko craving for sweets sweets food nutrition Diets and cooking 25 March 2024
Nutritionist explains to Russians what foods to avoid to stop belly fat from growing
It is important to get rid of the so-called visceral fat, which is the cause of many diseases.
Irina Tint weight loss Diets and cooking 21 March 2024
Nutritionist tells Russians which foods slow down the aging process
Oxidative stress, various inflammatory processes, decreased hormonal function (especially sex hormones) and other processes lead to aging.
Irina Tint healthy products Health 12 March 2024
They Can Do Harm: Nutritionist Names Fruits and Berries That Should Not Be Purchased in Early Spring
In some cases, they may be harmful to health.
Tatyana Khitrushko fruits berries harm to health Diets and cooking 11 March 2024
Eat and Lose Weight: 4 Fatty Foods That Actually Don't Harm Your Figure - Will Bring You a Lot of Benefits
Nutritionist Katherine Gervasio talks about fatty foods that are actually not bad for your figure.
Tatyana Khitrushko food products weight loss food products Diets and cooking 26 January 2024
How to lose weight and not suffer from hunger: a nutritionist revealed the secret of a healthy diet - you need to follow 2 important rules
It is only important to correctly compose a diet that will help you lose weight without exhausting yourself with diets and hunger.
Tatyana Khitrushko nutritionist proper nutrition weight loss diet Diets and cooking 22 January 2024