health
Why do leg cramps occur at night: the answer to a question that worries many
Severe leg cramps at night may seem like a minor issue, as they usually go away within a few minutes, sometimes even a few seconds.
Valeria Kisternaya board convulsions Health 27 January 2024
Cocoa: Sweet Temptation or Healthy Drink
Today on our agenda we will discuss such a popular product as cocoa.
Valeria Kisternaya cocoa harm and benefit board Health 26 January 2024
What foods cause migraines: remember the list
The problem of headache and migraine is a matter of serious concern in medical institutions all over the world, and the majority of those suffering from it are women.
Valeria Kisternaya migraine products Health 25 January 2024
What our liver likes and dislikes
The human liver has been called many things: the source of life, the main filter of the body, a chemical factory.
Valeria Kisternaya liver benefits and harms Health 24 January 2024
Secrets of Smooth Skin: How to Get Rid of Stretch Marks and Restore Natural Beauty
Today we will look at a problem familiar to many – stretch marks.
Valeria Kisternaya board Health 24 January 2024
Food for Beauty: 10 Products for Healthy and Glowing Skin
Beauty starts from within!
Valeria Kisternaya beauty products board Health 23 January 2024
What are silicones in cosmetics: benefits and harms
Avoiding silicones in cosmetics is unfounded.
Valeria Kisternaya board cosmetics Health 23 January 2024
No More Insomnia: These 5 Foods Will Help You Sleep Like a Baby
One of the main principles that now helps you get a good night's sleep is to avoid gadgets before bed.
Irina Tint life hacks Health 23 January 2024
Why do nails turn yellow: how to restore their healthy appearance
Any woman can face the problem of yellow nails.
Valeria Kisternaya nails board Health 22 January 2024
How to keep your figure in good shape
When choosing a meal plan, take into account the characteristics of your body and lifestyle.
Valeria Kisternaya figure board Health 22 January 2024
What foods should you eat for heart health?
Unfortunately, it is not possible to name any specific product.
Valeria Kisternaya heart products Health 22 January 2024
What you can and can't eat with acne: a list of products and a sample menu
Inflammations often form in areas densely covered with sebaceous glands (the décolleté area, shoulders, cheeks, scalp area).
Valeria Kisternaya face acne board Health 21 January 2024
A dog trainer has revealed signals that "scream" about severe pain in a dog
Knowing certain signals can help prevent health problems
Ekaterina Streltsova cynologist signals problems dog health Animals 21 January 2024
What Happens to Your Body When You Give Up Salt: 5 Pleasant Changes
Reducing the sodium in your diet can improve your health—but it can also have some unexpected consequences that you might not realize.
Valeria Kisternaya salt body board Health 20 January 2024
Doctors told how to determine and lower your cholesterol level
According to experts, it is highly recommended not to ignore the risk of possible complications.
Margarita Sadkovskaya bad cholesterol board doctors Health 20 January 2024
What 5 products will help you get a good night's sleep
A sound, full night's sleep is a real luxury for a modern person.
Valeria Kisternaya dream board Diets and cooking 20 January 2024
What 8 foods does the pancreas love: include them in your diet
What foods have a beneficial effect on the health of this vital organ.
Valeria Kisternaya pancreas products board Health 19 January 2024
Climatologist explains how global warming could shorten human life expectancy
According to the expert, a change in air temperature can shorten a person’s life by six months.
Margarita Sadkovskaya global warming life Human Health 19 January 2024
Antioxidants, Potassium, and Fiber: Why Drinking Tomato Juice Is Important for Weight Loss and More
Tomato juice is known to contain many nutrients that are beneficial to the body.
Valeria Kisternaya tomato juice benefit board Diets and cooking 19 January 2024
How to understand that problems with the liver have begun? Nutritionist explains
It is very easy to recognize the signals of this organ.
Margarita Sadkovskaya liver problem doctor's recommendations Health 18 January 2024