health
What is "healthy eating"
Healthy eating is not about strict diets and restrictions, bland food without salt and other extremes.
Valeria Kisternaya board healthy eating food Health 9 January 2024
Throw it away quickly: why dishes with cracks and chips are dangerous – a doctor has revealed a hidden threat
Continuing to use such utensils may be hazardous to your health.
Tatyana Khitrushko doctor's advice health care a vessel danger Health 9 January 2024
What foods should you eat to strengthen your vision: a list to remember
There are many factors that influence vision loss – gadgets, modern technologies and age.
Valeria Kisternaya products board Health 8 January 2024
A pediatrician explained the role nutrition plays in stress resistance
Nutrition plays an important role in increasing the body's resistance to stress.
Valeria Kisternaya nutrition stress Health 8 January 2024
How to Run Properly: Mistakes and How to Avoid Them
Running has not lost its popularity over the years.
Valeria Kisternaya board running Health 7 January 2024
Why does my head hurt in the morning: a list of reasons
When morning headaches occur, the usual daily schedule is disrupted.
Valeria Kisternaya board headache Health 6 January 2024
"Change your habits": a doctor told how to extend life by 8 years in old age
According to Dr. Ponomareva, it is extremely important to change your daily habits.
Margarita Sadkovskaya elderly people soviet life Health 6 January 2024
Can You Eat Honey on an Empty Stomach: Here's What Happens to Your Body
Honey, the main product of beekeeping.
Valeria Kisternaya honey board Diets and cooking 6 January 2024
How does sauerkraut affect the human body: interesting facts
Sauerkraut can be used to make many delicious dishes, but that's not the only reason it's loved.
Valeria Kisternaya sauerkraut board Health 5 January 2024
The influence of nutrition on stress resistance
Many people become addicted to sweets when stressed
Valeria Kisternaya nutrition board stress Health 4 January 2024
How Owner Behavior Shortens Cat Life: Give Up Some Habits
Your furry pet needs your participation.
Margarita Sadkovskaya cat habits useful tips Animals 4 January 2024
Turns into poison: doctor explains when tea becomes dangerous for the body – will harm health
In some situations, this drink may be harmful to health.
Tatyana Khitrushko doctor's advice tea harm to the body health care Health 4 January 2024
What You Need to Know About Persimmon: 9 Facts That Will Surprise You
Translated from Latin, persimmon means “food of the gods”.
Valeria Kisternaya persimmon board Health 3 January 2024
Depriving of useful substances: 3 popular drinks that wash calcium out of the body - conceal a hidden threat
Some popular drinks can leach calcium from the body when consumed frequently.
Tatyana Khitrushko drinks calcium doctor's advice health care Health 3 January 2024
The Path to Calm: How Nutrition Affects Stress Resistance
Modern life subjects us to constant tension and stress.
Valeria Kisternaya nutrition stress board Health 3 January 2024
What happens if you eat dark chocolate: benefits or harm to the body
And although nutritionists claim that chocolate is harmful, one can say with complete confidence that this is not true.
Valeria Kisternaya board vitamins Health 2 January 2024
What Happens If You Start Eating Avocados: Facts Many People Don't Know
All the benefits of avocado lie in its rich composition of minerals and vitamins and nutritional value.
Valeria Kisternaya Avocado the facts Health 1 January 2024