A simple breathing technique can help you regain control of yourself faster than it takes a kettle to boil.
Elena Gutyro stress breath technique Nerve 28 February 2025Did you know that the human brain can be hacked like a computer?
Dmitry Bobrov psychology communication People 27 February 2025Are you checking social media, scrolling through your news feed, or watching a TV series until your eyes are glued to your chest?
Dmitry Bobrov psychology habits social networks confidence 27 February 2025You notice his gaze sliding past you. His laughter has become quieter, his conversations shorter. Perhaps it’s not just fatigue.
Dmitry Bobrov psychology relationship parting Love 27 February 2025Neurobiologists have proven that our brain is capable of restructuring itself even within 24 hours.
Irina Tint ex-partner ex-husband psychology 27 February 2025Benevolent smiles sometimes hide hostility, but one question can expose ill-wishers.
Elena Gutyro trust smile hostility feelings 27 February 2025Toxic behavior is formed due to the fear of rejection, the roots of which often go back to childhood.
Irina Tint relationship criticism toxicity 27 February 2025A polite person smiles, speaks softly, and again agrees to someone else's request.
Elena Gutyro kindness emotions health refusal 27 February 2025Have you noticed how some people easily earn millions, while others mark time for years, despite all their efforts?
Dmitry Bobrov psychology wealth reasons syndrome 26 February 2025Are you absolutely sure that your friend, colleague or partner won't stab you in the back?
Dmitry Bobrov psychology communication betrayal method 26 February 2025Don't rush to conclusions, but look at the details.
Irina Tint relationship love relationship change change of husband 26 February 2025Psychologists agree: violence is a choice, not a mistake.
Irina Tint abuse abuser psychology 26 February 2025Relationships are a complex dance of two hearts, but sometimes one of the partners steps on their foot so hard that the waltz turns into a limping step.
Dmitry Bobrov psychology relationship betrayal Love 26 February 2025Scientists have been studying the power of verbal communication in relationships for decades, and their findings are shocking.
Irina Tint psychology of relationships relationship Love 26 February 2025Laughter can be not only a sign of fun, but also a mask that hides tears.
Elena Gutyro joy laughter tears problems 26 February 2025“Mom, Dad is looking at Auntie in the cafe again,” your child says, and you freeze.
Valeria Kisternaya psychology children jealousy family signs 26 February 2025Under the guise of care and warm words, the manipulator hides tricks that make a person a puppet in his hands.
Elena Gutyro manipulation communication friendship usage 26 February 2025An expert has revealed the origins of many people's disgust at their own recorded voice.
Dmitry Bobrov psychologist confidence speech psychology 25 February 2025What if the secret to happiness is hidden in methods that are embarrassing to talk about out loud?
Valeria Kisternaya psychology Love relationship board 25 February 2025A short jolt is good for your brain.
Elena Gutyro stress influence brain load 24 February 2025