health
What to do to improve the condition of your hair: 10 secrets of luxurious hair
Many people dream of healthy, shiny hair.
Valeria Kisternaya hair board Health 28 July 2024
Russians were told which diseases make it impossible to eat watermelon
The doctor named several categories of people who should exclude watermelon from their diet.
Dmitry Bobrov watermelon doctor nutrition Society 26 July 2024
How many steps should a person take: experts explain
Experts have talked about the optimal daily number of steps.
Margarita Sadkovskaya walking steps useful tips Health 25 July 2024
The head of the Ministry of Health stated that Russians have shifted their sense of age
Mikhail Murashko spoke about the shift in the perception of age among Russians by about a decade.
Dmitry Bobrov Mikhail Murashko Russians society Society 24 July 2024
Doctor names the healthiest sleeping position
You'll start waking up feeling rested, not exhausted.
Margarita Sadkovskaya dream outside useful tips Health 24 July 2024
How to recognize hemoglobin deficiency and increase its content
Lack of hemoglobin leads to the development of anemia.
Valeria Kisternaya hemoglobin board products Health 24 July 2024
What Will Happen to Your Body If You Eat Ice Cream Every Day: You Never Guessed
Neither adults nor children can resist this cold delicacy.
Irina Tint ice cream Health 23 July 2024
How Kefir Improves Skin Condition: Take Note
This drink has amazing properties.
Margarita Sadkovskaya leather kefir Health 23 July 2024
An endocrinologist spoke about the possibility of recognizing diabetes by voice
A doctor of medical sciences told how diabetes can be recognized by the voice.
Dmitry Bobrov endocrinologist diabetes mellitus Voice Society 22 July 2024
Scientists have discovered what food makes people age faster
Experts say it is vital to avoid eating such foods.
Margarita Sadkovskaya aging food expert opinion Health 22 July 2024
Which cereals are bad for joints: a nutritionist reveals an unexpected truth
Porridges are considered healthy and nutritious, but not all of them are equally beneficial for joint health.
Valeria Kisternaya porridge joints board Health 22 July 2024
These 4 Popular Habits Are Ruining Your Teeth: It's Better to Give Them Up
Many habits that seem harmless to us are actually destructive.
Irina Tint bad habits Health 21 July 2024
What Happens in the Human Body After 70: 6 Changes
As we age, our body gradually ages. Some people in their 70s have entered the stage of old age, and their bodies begin to experience changes and health problems.
Valeria Kisternaya age changes Health 21 July 2024
Why do joints hurt when the weather changes: rheumatologists reveal the secrets of weather sensitivity
Many people notice that their joints react to changes in the weather.
Valeria Kisternaya weather joints Health 20 July 2024
Who Shouldn't Eat Crab Sticks: Nutritionist Reveals Unexpected Facts
Crab sticks are a popular product, often used in salads and appetizers.
Valeria Kisternaya crab sticks harm board Diets and cooking 20 July 2024
What foods restore kidney function: nephrologists reveal the secrets of a healthy diet
The kidneys play an important role in maintaining the health of the body by filtering the blood and removing toxins.
Valeria Kisternaya products board kidneys Health 19 July 2024
How to properly care for your skin in summer
In summer we want to spend more time outdoors, do outdoor sports and, of course, sunbathe.
Valeria Kisternaya care face summer Health 18 July 2024
Top 5 Harmful Skin Myths
In the age of digital technology, accessibility of information and developed critical thinking, for some reason we still believe in some myths about skin care that are passed on “by word of mouth”.
Valeria Kisternaya leather myths face Health 18 July 2024
What to Eat to Cleanse Your Liver: 10 Best Foods
It is no secret that we are what we eat.
Valeria Kisternaya liver products board Health 18 July 2024
Doctors have found out which fruit protects against heart attacks and strokes
This miracle product can help keep your body in good shape.
Margarita Sadkovskaya fruits a heart attack stroke protection expert opinion Health 17 July 2024