Health
How to Eat to Beat a Cold
For many people, a cold or any other ailment is a reason to eat well.
Valeria Kisternaya health a cold nutrition 23 October 2024
A set of exercises for those who constantly slouch
Due to a sedentary lifestyle and a huge number of gadgets, many people suffer from slouching and problems with the spine.
Valeria Kisternaya complex slouch 22 October 2024
You need to eat every day: doctors told Russians about two categories of products that reduce cholesterol
Some foods can be consumed daily as it helps improve the condition of the body.
Irina Tint how to lower blood cholesterol doctor's advice 22 October 2024
What foods can harm your skin?
What can make your skin condition worse?
Valeria Kisternaya leather board products health food 22 October 2024
Not good for everyone: doctor reveals who should remove kefir from their diet
Kefir is a healthy fermented milk product that in most cases can be consumed almost daily.
Irina Tint kefir doctor's advice 21 October 2024
List of products that can affect skin condition
The skin is the largest organ of our body, and its main function is protection.
Valeria Kisternaya products leather board 21 October 2024
Unexpected Causes of Knee Cracking Revealed: What You Need to Know
Clicking, popping and cracking sounds in the knee joint can occur due to the formation of air bubbles
Elena Gutyro knees reasons joints air sports activities 21 October 2024
What can you eat when you have a cold? Foods to eat during an infection
The number of colds increases between late autumn and early spring.
Valeria Kisternaya a cold infection products 21 October 2024
Postponing old age: a doctor told Russians what foods they should definitely eat after 40
You can delay the onset of old age if you lead a healthy lifestyle.
Irina Tint healthy products diet 20 October 2024
How to Grow Healthy Hair Guaranteed: Top 10 Effective Rules
Since ancient times, luxurious, healthy hair has been considered a symbol of beauty and health.
Valeria Kisternaya hair board women 20 October 2024
Nutritionist tells Russians who shouldn't eat sauerkraut
A nutritionist shared her observations about sauerkraut.
Irina Tint sauerkraut Dietitian's advice 19 October 2024
How Eggplants Help Fight High Cholesterol
Using eggplant to lower cholesterol is a well-known form of medical help when blood fat levels are higher than recommended.
Valeria Kisternaya eggplant cholesterol health board 19 October 2024
Why Children Are Absolutely Not Allowed to Drink Coffee: Important Reasons and Consequences
The danger of coffee consumption by children is associated with its high caffeine content, small doses of which can negatively affect health.
Elena Gutyro children harm of coffee impact on health toxicity 18 October 2024
The most dangerous blood type has been identified: unexpected results of the study
The most dangerous fourth blood group was identified thanks to the results of the study.
Elena Gutyro blood group danger dementia stroke research by scientists 18 October 2024
This Morning Habit of Russians Ruins the Heart: Doctor Reveals What You Shouldn't Do Right After Eating
A common habit among Russians turned out to be harmful to the heart.
Irina Tint heart problems doctor's advice 18 October 2024
Effective for centuries: 5 secrets of fragile beauty of Chinese women
Self-care in China is based exclusively on centuries-old traditions.
Valeria Kisternaya youth women beauty board 18 October 2024
How to Get Rid of Eczema: Nutritionist's Advice
Eczema is a skin condition that traditional medicine considers incurable.
Valeria Kisternaya nutritionist health board smoothies breakfast 17 October 2024
Ruining appearance and health: a gastroenterologist listed 5 products that she excluded from her diet
A gastroenterologist shared with Russians the changes she noticed in herself after excluding certain foods from her diet.
Irina Tint harmful products diet Gastroenterologist's advice 17 October 2024
How to stay beautiful forever? French women offer 4 secret tips!
How is it possible that French women look so beautiful, stylish and at the same time easy and natural?
Valeria Kisternaya beauty women secrets board 17 October 2024
A psychiatrist explained what the constant desire to wash your hands could indicate
A constant urge to wash your hands may indicate obsessive-compulsive disorder.
Elena Gutyro infection problems Treatment 16 October 2024