Health
What to do to stop snoring in your sleep: 9 effective ways to get quiet nights
Snoring is a common problem that can seriously affect the quality of sleep not only for the snorer but also for those close to him.
Valeria Kisternaya dream snore board methods 25 August 2024
Cardiologist tells what you should never do to start your morning
The doctor warned Russians about a habit that many people have already acquired.
Irina Tint cardiologist advice mobile phone smartphones 24 August 2024
How to Make Your Braces or Veneers Results Last a Lifetime
Treatment with braces and installation of veneers are expensive and time-consuming procedures.
Valeria Kisternaya Dentistry Treatment health 24 August 2024
How to Warm Up Your Muscles Before a Workout: Fitness Trainer Tips
Proper warm-up is critical to more effective results and injury prevention.
Valeria Kisternaya workout board muscles 24 August 2024
Why is it important for adults to correct their bite?
People of all ages dream of a beautiful, healthy smile.
Valeria Kisternaya smile health 24 August 2024
What happens if you endure pain for a long time?
Any pain is a protective reaction of the body and signals us about a problem that is important to pay attention to.
Valeria Kisternaya pain organism health 24 August 2024
What to do if your hair is falling out a lot: 9 secrets of trichologists to save your hair
Hair loss is a problem that many people face.
Valeria Kisternaya hair loss board hair hair care 24 August 2024
These simple rules will help you avoid watermelon poisoning: relevant for the height of the melon season
Let's figure out how to enjoy melons without harming your health.
Irina Tint watermelon 23 August 2024
What to do to stop snoring in your sleep: secrets of quiet nights and healthy breathing
Snoring is a common problem affecting millions of people worldwide.
Valeria Kisternaya dream snore board breath 23 August 2024
You will be left with dandruff and no hair: why your comb is dangerous
An ordinary comb can become a real threat to your health.
Irina Tint comb useful tips 22 August 2024
These foods should not be eaten in the morning: remember the list
Breakfast is one of the most important meals of the day.
Irina Tint blacklist 22 August 2024
How to Speed Up the Growth of Eyelashes, Hair and Nails: Working Tips
Many representatives of the fair half of humanity face such a problem as poor growth of eyelashes, nails and, finally, hair.
Valeria Kisternaya eyelashes height health nails 22 August 2024
What is healthier: sweet corn or green peas
Sweet corn and green peas are frequent guests on Russian tables.
Irina Tint corn green peas 21 August 2024
Why do joints hurt when the weather changes: revealing the secrets of bone weather dependence
Many people notice that their joints begin to ache before a change in weather.
Valeria Kisternaya health joints weather 21 August 2024
What happens if you eat watermelon every day
When the melon season comes, many people have fruit on their table every day.
Irina Tint watermelon watermelons 20 August 2024
Doctor reveals secret ability of onions
Nutritionist Liza Afinskaya revealed one non-obvious, but extremely useful property of onions.
Irina Tint doctor's advice onion 19 August 2024
This Unexpected Drink Strengthens Your Brain: Take Note
Brain activity will increase significantly.
Margarita Sadkovskaya health brain board drink 19 August 2024
Dark Circles Under Eyes: How to Get Rid of Them
Many people are familiar with the problem of dark circles under the eyes.
Valeria Kisternaya eyes health board 19 August 2024
Cold killer: doctor tells who is dangerous to eat ice cream
The doctor named several categories for whom eating ice cream is not recommended.
Dmitry Bobrov ice cream doctor food dessert health 18 August 2024
Why Your Hair Isn't Growing and How to Fix It
Many factors have a negative impact on the condition of hair.
Valeria Kisternaya hair care board hair 18 August 2024