vitamins
Unexpected twist: canned fish is not as useless as previously thought
Canned fish, if processed correctly, does not lose its nutritional properties.
Elena Gutyro canned food fish benefit microelements Diets and cooking 15 December 2024
Doctor Myasnikov Reveals the Truth About Unnecessary Vitamin Tests
Myasnikov warned about the pointlessness of taking tests for vitamins and minerals if there is no need for it.
Elena Gutyro diet Alexander Myasnikov Health 1 December 2024
In the US, a boy ate only hamburgers and donuts and went blind
In the US, a boy ate only donuts, French fries and hamburgers and lost his sight.
Elena Gutyro donuts blindness sight In the world 31 October 2024
A narcologist revealed which drinks significantly flush vitamins out of the body
Alcoholic drinks affect the leaching of vitamins and nutrients from the body.
Elena Gutyro impact on the body nutrients Health 25 October 2024
Woman accidentally swallows wedding ring while taking vitamins
A woman on holiday in Thailand accidentally swallowed her engagement ring while taking vitamins.
Elena Gutyro ring clinic Thailand News In the world 18 October 2024
Vitamins for Hair: Eat These Foods Every Day and Your Hair Will Be Healthy and Shiny
Are you wondering what vitamins you should take to keep your hair shiny and healthy?
Valeria Kisternaya health products board hair Health 16 October 2024
Doctor lists the healthiest autumn foods
Fresh autumn vegetables and fruits, due to the content of various vitamins and microelements, can diversify the diet and improve health.
Elena Gutyro fruits healthy products diet Diets and cooking 26 September 2024
Up to oncology: Myasnikov told who is better off giving up taking vitamins
A doctor and TV presenter named categories of people who do not need to take vitamins.
Dmitry Bobrov Alexander Myasnikov doctor health Society 3 July 2024
"You take vitamins, but there is no result": what time of day should you take different vitamins
In the modern world, many people have begun to actively add various vitamins to their diet. And when should you take vitamins?
Valeria Kisternaya health mode Health 4 June 2024
Doctor talks about risk of getting sick in hot weather due to loss of vitamins
In crowded places, infectious diseases can spread quickly.
Ekaterina Streltsova doctor diseases wound Health 30 May 2024
Can Cause Cancer: Doctor Warns Russians of Risk of Rancid Vitamins – Better to Throw Them Away
Not all vitamins are equally beneficial.
Irina Tint carcinogens Health 27 April 2024
Doctor tells what is most useful to eat during Lent to avoid vitamin deficiency
Doctor Utyumova spoke about proper and balanced nutrition during Lent.
Elena Gutyro doctor great post nutrition products diet food benefits Health 20 March 2024
Scientists have explained which two vitamins, if taken in excess, increase the risk of death in chronic diseases
High doses of vitamins D and B12 increase the risk of developing several chronic diseases with possible fatal outcomes.
Elena Gutyro research by scientists chronic diseases mortality Health 19 March 2024
Nutritionist advises taking vitamin and mineral complexes during Lent
In addition to taking vitamins, it is important to correctly calculate your daily diet
Ekaterina Streltsova nutritionist board great post Health 18 March 2024
Seaweed – a delicacy from the seabed: who should include it in their diet
Endocrinologists recommend eating kelp (seaweed) to anyone who has problems with the thyroid gland.
Sergey Bogdan seaweed food products health benefits Diets and cooking 27 February 2024
Lemon Water May Help You Lose Weight, But Only Indirectly: What We've Learned That Wasn't Talked About Before
Lemon water does not directly promote weight loss, but drinking it may be associated with weight loss.
Elena Gutyro diet for weight loss drinking water Diets and cooking 25 February 2024
Health Benefits of Pumpkin
Pumpkin is a real natural storehouse of vitamins and minerals.
Valeria Kisternaya pumpkin health benefit Health 9 February 2024
Honey in hot tea loses vitamins: myths about honey that many people believe
Most of us reach for ginger tea with honey at the first sign of a cold, but you may have heard that honey loses its properties in hot tea.
Valeria Kisternaya health tea honey Health 7 February 2024
Benefits and harms of walnuts: what diseases it treats, how much and when to give to children
It has been proven that walnuts contain 50 times more vitamin C than citrus fruits.
Valeria Kisternaya walnut board health benefit Health 4 February 2024
How to make fresh homemade okroshka: a recipe for caring housewives
Let's look at the classic okroshka recipe
Alexey Faleichik okroshka original recipe Diets and cooking 18 January 2024