Diets and cooking
Gym exercises that don't really do any good
People train hard, try hard, give their all during sports, want to see results, but nothing happens.
Valeria Kisternaya board exercises 23 September 2024
Buckwheat Diet: What You Can and Cannot Eat
The buckwheat diet contains enough nutrients.
Valeria Kisternaya buckwheat diet weight loss board 23 September 2024
Tastier than store-bought: how to make ketchup at home — a chef shares a recipe
Store-bought ketchups do not always have a pleasant taste and healthy ingredients.
Irina Tint Cooking tips 22 September 2024
How to Properly Cook Chicken Eggs for Maximum Benefit
Chicken eggs are popular today.
Valeria Kisternaya cooking cooking eggs board recipes 22 September 2024
Why Sauerkraut Tastes Bitter: A Chef Lists the Main Mistakes
The cold weather is coming, which means that soon sauerkraut will appear on every Russian table.
Irina Tint sauerkraut Cooking tips culinary life hacks 21 September 2024
Overeating: What is dangerous and how to stop overeating
What is overeating? It is an addiction similar to alcoholism, drug addiction, gambling addiction, only much more widespread.
Valeria Kisternaya overeating board health 21 September 2024
4 Easy Ways to Save on Groceries: Chefs Recommend
There are ways to avoid spending your last money on food.
Irina Tint saving products Cooking tips 20 September 2024
Not the price, not the size or the color: what to look for when choosing eggs in the store
Eggs are a product that is always present in every refrigerator.
Irina Tint Cooking tips 20 September 2024
Hangover: How to Get Back in Shape After a Party - 7 Drinks
A hangover is a nasty thing.
Valeria Kisternaya hangover products board 20 September 2024
What to Replace Ketchup With: You Won't Feel the Difference
Ketchup, together with mayonnaise, are the most popular condiments for dishes in Russia.
Irina Tint ketchup Cooking tips 19 September 2024
Oat milk: what are the benefits of this trendy drink
Oat milk has many beneficial properties.
Valeria Kisternaya benefit drink 19 September 2024
Crispy and incredibly delicious: how to pickle cucumbers in half an hour
Lightly salted cucumbers are a snack that no one can refuse, either in winter or summer.
Irina Tint recipes Cooking tips 18 September 2024
Expert warns of main danger of restrictive diets
Dangerous fat-soluble toxins can enter the bloodstream during rapid weight loss.
Elena Gutyro toxins weight loss diets 18 September 2024
4 Rules That Will Prevent You From Gaining Excess Weight As You Age
The older a person gets, the more difficult it is for him to maintain a normal weight and fight excess weight.
Valeria Kisternaya excess weight weight loss rules board 18 September 2024
How to Ferment Cabbage Properly: Step-by-Step Instructions for Housewives
Sauerkraut is a dish without which it is impossible to imagine any table in Russian families.
Irina Tint sauerkraut Cooking tips 17 September 2024
Can pregnant women do sports and what kind of sports?
Pregnancy is a wonderful time.
Valeria Kisternaya sports pregnancy workouts 17 September 2024
Instant or natural: which coffee is healthier
Everyone's favorite, helping to wake up and invigorate.
Valeria Kisternaya Coffee benefit board 17 September 2024
They will crunch as they should: the right recipe for pickled cucumbers for the winter
To achieve a crispy effect, roll cucumbers using a special recipe.
Irina Tint conservation Cooking tips 16 September 2024
This Trick Will Save You Time in the Kitchen: Potatoes in 10 Minutes
They used to be considered fattening, but today we know that this is a myth.
Valeria Kisternaya cooking tips for housewives potato 16 September 2024
Why cutlets lose their flavor: 4 unexpected products that ruin the dish
Cutlets lose their fluffiness and juiciness due to improperly prepared minced meat.
Elena Gutyro preparation Chef's Tips Ingredients minced meat cutlets 15 September 2024