Diets and cooking
Is Eating Bananas at Night Good for You: Unexpected Consequences
Eating bananas before bed can significantly improve the quality of sleep.
Elena Gutyro bananas insomnia fruits vitamins hypnotic 3 January 2025
Foods to Avoid When You're Very Hungry: What You Need to Know
When the body is depleted, many people become less discerning about choosing the right foods to nourish it.
Elena Gutyro food harm famine stomach food products 2 January 2025
A Proven Way to Get Back on Track with Your Diet After the Holidays: This Will Help You Lose Weight
The most popular post-New Year questions sound something like this: “How to lose weight?” and “How to get back on track with your diet?”
Dmitry Bobrov food weight loss holidays board 1 January 2025
Weight Loss Recipe: Cauliflower with Cheese
The combination of cauliflower, cheese and one more ingredient makes for a juicy, tasty and healthy dish.
Dmitry Bobrov food recipes weight loss cooking 1 January 2025
There is no such thing as good tea bags, no matter what they look like: is this really true?
There is an opinion that the worst tea is specially packaged in small white bags, but is this really true?
Elena Gutyro tea harm and benefit growing quality 31 December 2024
New Year's Eve Appetizer Ideas: Three Delicious Canape Options
It is difficult to imagine a festive feast without appetizers.
Dmitry Bobrov cooking snacks New Year food 31 December 2024
Do not touch after the New Year: experts warn about the shelf life of Olivier salad
Experts have explained how to properly store holiday dishes in the refrigerator.
Elena Gutyro salad Olivier salad storage deadlines recommendations 30 December 2024
Russians warned about the most dangerous combinations of New Year's dishes and alcohol
Any dish at the New Year's table combined with alcohol without measure puts a huge strain on the body.
Elena Gutyro dishes organism alcohol food products load 30 December 2024
What you shouldn't drink with cottage cheese: insidious drinks that destroy the benefits of the dairy product
Cottage cheese is considered a unique fermented milk product that can provide the body with essential nutrients.
Valeria Kisternaya cottage cheese harm drinks 30 December 2024
A narcologist has revealed an important rule on how to drink properly on New Year's Eve and not get poisoned
Improper alcohol consumption on New Year's Eve can cause a hangover and poisoning.
Elena Gutyro alcohol New Year poisoning hangover drinks 29 December 2024
When You Shouldn't Eat Green Apples: Hidden Risks and Situations to Consider
It is important to know in which cases you should refrain from eating this popular fruit.
Valeria Kisternaya harm apples health risks 29 December 2024
Three Critical Mistakes That Make Cutlets Loose: A Simple Solution for the Perfect Dish
Three critical mistakes in the cooking process will prevent you from making juicy cutlets with a crispy crust.
Elena Gutyro cutlets oil preparation stuffing 28 December 2024
Nutritionist Explains Why Skipping Dinner Won't Help You Lose Weight
A nutritionist has revealed whether not eating after six o'clock in the evening will help you lose weight.
Elena Gutyro dinner food refusal famine weight 28 December 2024
Why You Should Give Up Chips: The Hidden Dangers of a Habitual Snack
Chips have long gained popularity as a quick and convenient snack.
Valeria Kisternaya chips harm health 28 December 2024
Why Eating Yesterday's Food Is Harmful: Unexpected Risks and Hidden Threats
Yesterday's food may seem like a harmless option, especially when there is no time to cook.
Valeria Kisternaya food products health reasons 27 December 2024
Doctor reveals dangerous consequences of New Year's overeating
Heavy feasts can lead to overeating and hormonal imbalance.
Elena Gutyro overeating food products feast holidays excess weight 26 December 2024
What to Cook for the Festive Table for the New Year 2025: 20 Ideas for the Celebration
To make your New Year 2025 festive table unforgettable, we have prepared 20 ideas for you that will please all your guests.
Valeria Kisternaya festive table food products New Year 26 December 2024
Forget about mayonnaise: how to make three classic New Year's salads light and healthy
Olivier, herring under a fur coat and mimosa can be prepared without a gram of mayonnaise, but they will still be no less tasty than usual.
Irina Tint Olivier salad herring under a fur coat analogue 25 December 2024
Doctor warns of risk of dangerous disease due to baked goods and sweets
Sweets, baked goods and fried foods increase the risk of developing dementia.
Elena Gutyro food products baking sweets food 25 December 2024
What dishes should not be cooked for the New Year 2025: advice from astrologers
The symbol of 2025 according to the eastern calendar will be the Wooden Green Snake.
Valeria Kisternaya dishes board New Year food festive table 25 December 2024