Diets and cooking
This Popular Diet Helps Keep Weight Under Control and Is Good for the Brain
An expert has named one of the most effective diets.
Dmitry Bobrov Mediterranean diet food diets brain nutrition 24 January 2025
Nutritionist reveals which Russians need to eat cod and pollock more often
A nutritionist advised elderly Russians to include cod, pollock and hake in their diet.
Elena Gutyro fish benefit vitamins elderly people diet 23 January 2025
Which is healthier: raw or cooked vegetables?
Raw or cooked vegetables have their own advantages and disadvantages.
Elena Gutyro vegetables nutrients harm and benefit preparation 23 January 2025
You'll Never Pour Out Pickle Juice Again: Two Household Uses
The crispy pickled cucumbers disappear very quickly and only brine remains.
Dmitry Bobrov brine cucumbers cooking everyday life 22 January 2025
Is It Healthy to Eat the Same Vegetables Every Day: How Does It Affect Your Health?
It is important to include a variety of vegetables in your diet and not rely solely on certain ones.
Elena Gutyro vegetables food benefits vitamins nutrients 22 January 2025
The perfect marinade for all parts of the chicken: the meat will be tender, juicy and crispy
A simple marinade recipe that is suitable for fillets, drumsticks, and wings.
Dmitry Bobrov marinade chicken food cooking recipe 21 January 2025
What Happens When You Drink Carrot Juice Every Day: Unexpected Results
Carrots contain a large amount of vitamin E, which is responsible for cellular health.
Elena Gutyro carrot harm and benefit carrot juice vitamins 21 January 2025
Drink and Lose Weight: Doctor Reveals Recipe for Tasty Fat Burner
The doctor shared a simple recipe for a lymphatic drainage cocktail.
Dmitry Bobrov recipe weight loss doctor cocktail 20 January 2025
How to quickly defrost chicken if you don't have a microwave: a note for housewives
There are several simple ways to defrost chicken without using a household appliance.
Irina Tint defrosting defrosting meat kitchen life hacks 20 January 2025
The Best Weight Loss Method: The Unique 30-30-30 Diet
The 30-30-30 diet has proven its effectiveness in the context of weight loss.
Dmitry Bobrov food diets excess weight methods 19 January 2025
Does Fasting Remove Belly Fat: What You Really Need to Know
Fasting is not a good way to lose weight long term.
Elena Gutyro famine healthy products diets fat kilograms 19 January 2025
You only need three ingredients and half an hour: how to bake soft and delicious bread using an air fryer
At home, you can bake delicious and soft bread using only 3 ingredients.
Irina Tint how to bake bread bread Cooking tips 18 January 2025
You won't have to mess around for long: this method of cutting herring is used by smart housewives
Often housewives do not want to deal with whole fish carcasses because they will have to spend a lot of time cutting them up.
Irina Tint Herring life hacks for home kitchen life hacks 18 January 2025
How to understand that butter is real and high-quality: 4 proven methods
Butter is a popular product in Russia.
Dmitry Bobrov butter food checking cooking 17 January 2025
Therapist Gives Surprising List of Foods You Shouldn't Freeze: Here's Why
A candidate of medical sciences listed products that are not recommended to be frozen.
Dmitry Bobrov products freezing food therapist advice 16 January 2025
What Happens If You Start Drinking Green Tea Every Day Instead of Coffee
Green tea contains less caffeine, which provides more health benefits.
Elena Gutyro green tea Coffee caffeine benefit harm drink 16 January 2025
Two methods that will speed up the process of making cabbage rolls
To speed up the process of preparing cabbage rolls, you need to take these methods of preparing cabbage leaves into service.
Dmitry Bobrov cabbage rolls food cooking board 15 January 2025
They won't burst or be raw: how to cook sausages correctly
At first glance, it may seem that there are no tricks to cooking sausages.
Irina Tint sausages useful tips useful tips about food 15 January 2025
Perfect pea soup: add this ingredient to the dish 2 minutes before the end of cooking
Pea soup is one of the popular dishes. It is a delicious treat that also fills you up.
Dmitry Bobrov soup food cooking Ingredients 14 January 2025
Doctor reveals nasty reason why millions of people are allergic to ground coffee
A doctor has named the unpleasant reason for coffee allergy in millions of people.
Elena Gutyro Coffee cockroaches pollution drink cause 14 January 2025