Diets and cooking
What is healthier to add to boiling water when cooking pasta: salt or oil
Salt gives flavor to pasta, but oil spoils it.
Elena Gutyro pasta cooking salt oil 11 February 2025
Nutritionist names one important secret of successful weight loss
An expert explained how one technique can help get rid of overeating.
Dmitry Bobrov weight loss nutritionist water board 10 February 2025
Green Tea for Weight Loss: Myth or Reality
You've probably heard that a cup of green tea a day "dissolves" fat.
Valeria Kisternaya weight loss green tea myths 10 February 2025
Can You Eat Oatmeal Every Day: Now the Truth Is Revealed
Eating oatmeal daily can be really beneficial.
Elena Gutyro food products benefit oatmeal diet 10 February 2025
Why Put Ice in the Oven When Baking Bread? The Secret to a Crispy Crust
Steam in the oven is the key to a crispy crust, but how can you create it without special equipment?
Valeria Kisternaya cooking recipes oven baton 9 February 2025
Semolina porridge: how to turn it from a children's plate into a restaurant dessert
Semolina porridge, which many associate with kindergartens, is undergoing a gastronomic revolution.
Valeria Kisternaya semolina cooking recipes 9 February 2025
They Will Ruin the Taste Completely: These Five Spices Should Not Be Added to Meat
Sometimes it may seem that there is no difficulty in cooking meat.
Irina Tint spices seasoning meat 9 February 2025
Why Don't They Rinse Pasta With Water in Italy? How Starch Affects Sauce
Italians know that the secret to perfect pasta is not in the sauce, but in the water in which it is cooked.
Valeria Kisternaya paste starch sauce pasta 9 February 2025
Why do they put lemon peels in jam? The secret against sugar crystallization
Sugar crystallization is every pastry chef's nightmare.
Valeria Kisternaya sugar crystallization lemon peels jam cooking 9 February 2025
Which grapes are more beneficial for health: green or black
Green and black grapes contain large reserves of vitamins, although there are still differences between them.
Elena Gutyro grape food products benefit color 9 February 2025
Nutritionist lists the most harmful popular breakfasts
There are some food and drink options that are best not to start your day with.
Dmitry Bobrov breakfast food nutritionist harm 8 February 2025
Can You Eat Sunflower, Pumpkin, and Flax Seeds at the Same Time: What's Important to Know
Pumpkin, flax and sunflower seeds can be consumed on the same day without having to follow a specific schedule.
Elena Gutyro seeds food products benefit food 8 February 2025
What you shouldn't add to minced meat: these three ingredients are used by many and ruin the cutlets
When preparing food, many people mistakenly add ingredients that do not belong there.
Irina Tint stuffing minced meat cutlets Cooking tips 7 February 2025
Is Seaweed Salad Really Made With Real Seaweed: What's Really In It
Seaweed salad is actually made from seaweed.
Elena Gutyro seaweed salad benefit nutrition 7 February 2025
How to cook the right cabbage soup: life hacks from a chef
At first glance, it may seem that there is nothing complicated in preparing cabbage soup.
Irina Tint cabbage soup culinary tricks culinary life hacks 6 February 2025
Why Do Many People Think White Rice Is Healthier Than Brown Rice: What's Important to Know
Scientists believe that refined grains should be replaced with whole grains, but does this always work?
Elena Gutyro benefit harm food products diet 6 February 2025
Why yeast dough didn't rise: 4 main mistakes
Housewives often encounter the problem that yeast dough, even when prepared according to the recipe, does not rise.
Irina Tint yeast dough cooking errors Cooking tips 5 February 2025
Why Fitness Won't Make You Slimmer: What's Important to Know
Fitness classes do not always help you lose weight.
Elena Gutyro nutrition healthy lifestyle calories weight loss 5 February 2025
Not Just Legumes: How to Replace Meat During Lent
Some of the main alternative products that are eaten instead of meat are fish and legumes.
Irina Tint meat alternative products 4 February 2025
What is really healthier: sugar, regular honey or dried fruits
Honey is not necessarily better than sugar and, in principle, is no worse than dried fruit.
Elena Gutyro honey sugar dried fruits food products 4 February 2025