Diets and cooking

sugar
20.02.2025

There are foods that add calories without you even noticing, even if they seem harmless to you.

Irina Tint diet weight loss harmful products 20 February 2025
secret
19.02.2025

Cheese is a product that is definitely in the refrigerator of every Russian.

Irina Tint homemade cheese Cooking tips recipes 19 February 2025
food
19.02.2025

What if ordinary meatballs could be turned into a culinary quest?

Valeria Kisternaya recipes cooking meatballs 19 February 2025
tea
18.02.2025

Each of the drinks, green tea, black tea and coffee, are valued for their aromas, tastes and beneficial properties.

Elena Gutyro tea Coffee drink benefit harm 18 February 2025
chicken
18.02.2025

Almost everyone has encountered the problem that the finished dish turns out to be too tough and without a golden crust.

Irina Tint chicken cooking errors method of preparation 18 February 2025
dough
17.02.2025

Even if all the ingredients are mixed in the correct proportions, there is a risk that the dough you prepare will stick to your hands.

Irina Tint dough culinary life hacks Cooking tips 17 February 2025
persimmon
16.02.2025

Regular consumption of fresh persimmon will protect against the appearance of early wrinkles, age spots, Alzheimer's, fatigue and vision loss.

Elena Gutyro persimmon benefit harm food products 16 February 2025
buckwheat
14.02.2025

Despite the fast, many people want to indulge in something tasty and unusual.

Irina Tint buckwheat buckwheat fast 14 February 2025
buckwheat
14.02.2025

A study in Nutrition & Metabolism put an end to the dietary controversy by measuring the effects of buckwheat and rice on metabolism.

Elena Gutyro buckwheat cereals benefit caloric content fat 14 February 2025
kefir
12.02.2025

“While you are reading this, your body can burn fat… without dieting or going to the gym!

Valeria Kisternaya fat drink weight loss diet 12 February 2025
kefir
12.02.2025

Many people consider kefir to be a harmless drink, unaware of the possible consequences of its consumption.

Elena Gutyro kefir benefit harm drink 12 February 2025
Eggs
11.02.2025

An expert has put an end to the debate about which method of cooking eggs is the healthiest.

Dmitry Bobrov eggs food benefit preparation 11 February 2025
pancakes
11.02.2025

Why do some people's pancakes come out lacy, while others' pancakes resemble rubbery flatbreads?

Valeria Kisternaya cooking recipes pancakes tips for housewives 11 February 2025