Health
Dermatologist names two unexpected reasons for the appearance of age spots
The appearance of age spots can be caused by abrasions, cuts, burns or hormonal changes.
Elena Gutyro pigment spots hormones burn dermatologist advice 3 December 2024
Improves brain function and boosts mood: nutritionist names healthy drink for Russians
Moscow's chief nutritionist told which drink is considered the most beneficial for the brain.
Irina Tint cocoa useful product Dietitian's advice 3 December 2024
How to overcome cravings for sweets
It's no secret that overcoming cravings for sweets is not easy.
Valeria Kisternaya sweet board 3 December 2024
Chapped Lips: 5 Causes and Solutions
Chapped lips are a nuisance that we often have to deal with in the autumn and winter.
Valeria Kisternaya lips board reasons 2 December 2024
Doctor Myasnikov Reveals the Truth About Unnecessary Vitamin Tests
Myasnikov warned about the pointlessness of taking tests for vitamins and minerals if there is no need for it.
Elena Gutyro vitamins diet Alexander Myasnikov 1 December 2024
What cereals are good for the nervous system: cereals for strong nerves and a clear mind
The state of the nervous system directly depends on a person’s nutrition.
Valeria Kisternaya health nervous system 1 December 2024
Scientists have discovered which berry can save you from high blood pressure as well as drugs
A useful berry has been named that can lower blood pressure no worse than medications.
Elena Gutyro cherry food benefits blood pressure diseases 30 November 2024
Pancreatic Health: What to Eat and What to Avoid
For a long time, the pancreas does not give any signals that something is wrong with it.
Valeria Kisternaya health pancreas food products board 30 November 2024
Nutritionist warns Russians about the dangers of giving up milk completely
Milk is a controversial product, especially for those who are lactose intolerant.
Irina Tint milk milk benefits and harms doctor's advice 29 November 2024
Oncologist names top 6 invisible diseases that can lead to cancer
Six invisible diseases that can lead to cancer have been named.
Elena Gutyro diseases virus oncology symptoms doctor's advice 29 November 2024
What is the secret of longevity of residents of the "blue zones"
Living long, happily and healthy – isn’t it everyone’s dream?
Valeria Kisternaya health longevity movement secret 29 November 2024
Not Good for Everyone: Doctors Warn Who Should Avoid Persimmons
Persimmon is a popular seasonal fruit in Russia that everyone, without exception, loves to enjoy.
Irina Tint persimmon doctor's advice healthy products 28 November 2024
The Unexpected Habit That Could Lead to Heart Attacks and Strokes
Irregular sleep can lead to heart problems.
Elena Gutyro daytime sleep risk heart disease research by scientists 28 November 2024
Even physical activity won't save you: doctors have revealed how many hours of sitting a day increases the risk of early death
It turned out that even physical activity is not always able to completely eliminate the consequences of physical inactivity.
Irina Tint sedentary lifestyle sedentary work warning from a scientist 27 November 2024
Toxicologist warns Russians about the dangers of IV drips
Vitamin drips are attractive as a means of rapid recovery.
Elena Gutyro danger health thrombosis 27 November 2024
Nutritionist warns about nuts that are dangerous to health: what you need to know
Peanuts may cause developmental delays in children.
Elena Gutyro peanut benefits and harms walnuts almond Dietitian's advice 27 November 2024
Doctor Myasnikov warns Russians about the dangers of hypertension drugs
A doctor has issued a warning to Russians regarding medications that are prescribed for high blood pressure.
Irina Tint pressure high blood pressure hypertension doctor's advice 26 November 2024
Man Takes Off Sock, Makes Alarming Health Discovery
The man took off his socks and unpleasantly surprised users with a photo of his foot.
Elena Gutyro health problems socks food 26 November 2024
Cardiologist names 'calm' pulse that can lead to sudden death
Cardiologist reveals resting pulse increases risk of sudden death.
Elena Gutyro cardiologist risk mortality 25 November 2024
How to Get Rid of a Headache Without Pills in 5 Minutes: Secret Tricks for Instant Relief
Headache is a frequent uninvited guest in the life of a modern person.
Valeria Kisternaya health pain relief headache secrets 25 November 2024