Health
What you absolutely can't eat if you have varicose veins: dangerous foods that destroy blood vessels
Varicose veins are a serious problem for many people.
Valeria Kisternaya health products varicose veins food 26 December 2024
Myasnikov urged Russians to observe one important rule related to alcohol
Myasnikov called for giving up alcoholic cocktails.
Elena Gutyro alcohol cocktail harm drinks Alexander Myasnikov 25 December 2024
Why Ivan tea is useful for women: discover the secrets of the natural elixir of beauty and health
Ivan tea, or fireweed, has long been valued for its healing properties, especially among women striving for health and beauty.
Valeria Kisternaya Ivan tea women benefit health board 25 December 2024
Professor reveals dangers of using air conditioners in winter
The professor revealed the main danger of using air conditioners in winter.
Elena Gutyro air conditioner filter humidity air danger 24 December 2024
Why Drinking Black Tea Is Good for You: Uncover the Secrets of the Ancient Drink
Tea that has a deep taste and aroma can be beneficial to health and surprise even the most experienced connoisseurs of this drink.
Valeria Kisternaya tea drink benefit health 24 December 2024
Doctor reveals how lack of sun affects happiness hormone levels
Lack of sunlight affects the production of serotonin.
Elena Gutyro world depression vitamins hormones happiness 23 December 2024
Which fish is better: trout or salmon - expert advice and secrets of choice
Trout and salmon have become symbols of healthy eating due to their rich composition and versatility in cooking.
Valeria Kisternaya health benefit salmon trout fish 23 December 2024
A narcologist told Russians how to avoid a hangover on January 1
A narcologist has issued a warning to Russians who will soon be facing long New Year holidays.
Irina Tint hangover doctor's advice New Year 22 December 2024
Heart-Based Foods: A Dangerous List of Foods That Are Silently Destroying Your Heart
Modern research shows a direct link between nutrition and cardiovascular health.
Valeria Kisternaya products nutrition health harm and benefit 22 December 2024
Endocrinologist talks about little-known effects of red caviar on the heart
The doctor listed the beneficial properties of the popular New Year's treat.
Dmitry Bobrov red caviar endocrinologist health heart 21 December 2024
What product removes cholesterol best: the secret against atherosclerosis
High cholesterol levels pose a serious threat to the health of the heart and blood vessels.
Valeria Kisternaya cholesterol board products health 21 December 2024
What foods worsen your mood: unexpected enemies of mental health
Often the choice of food affects not only physical health, but also the emotional state.
Valeria Kisternaya health mood products 20 December 2024
Will help against thrombosis: a new medical method has been developed in Russia
Analysis of biologically active substances in the human body will help in the search for anticoagulants.
Irina Tint thrombosis thrombus formation discovery of scientists 19 December 2024
Can You Eat Sweets When You Have a Cold: The Sweet Secret to Recovery
The period of colds requires special attention to diet.
Valeria Kisternaya a cold health sweet board 19 December 2024
How to prevent hair from getting greasy quickly: secrets of ideal hair care
Oily hair can be a real problem for many people.
Valeria Kisternaya hair advice for girls hair care 18 December 2024
Feet to the Door Pose: Fake or Real Health Benefits
In our modern times, there is a lot of talk about the importance of quality sleep and the correct body position during rest.
Valeria Kisternaya dream outside health 17 December 2024
Two drinks that are extremely harmful to drink on an empty stomach: doctors warn
Doctors do not recommend drinking coffee and juices on an empty stomach.
Elena Gutyro drink Coffee stomach water 16 December 2024
Anti-cellulite Diet: How to Get Rid of "Orange Peel" Without Extra Effort
Usually, a diet for cellulite excludes only products that provoke “orange peel”, and specifically those with normal or slightly reduced calorie content.
Valeria Kisternaya cellulite excess weight weight loss diet 16 December 2024
Toxic Fumes: The Unexpected Danger of Sofas That Few People Know About Has Been Named
Sofas can emit life-threatening toxic volatile organic compounds.
Elena Gutyro sofa room danger toxicity 15 December 2024
What should you do first: brush your teeth or have breakfast?
Every morning, millions of people ask themselves the same question: what is better to do first – have breakfast or brush your teeth?
Valeria Kisternaya breakfast teeth brushing teeth board 15 December 2024